Exercise

The most fun way to exercise is with a friend. If a friend can’t join you then a workout video works just as well. If I am running I listen to the running station on Pandora. Mixing up your routine will also make exercising new, fun, and exciting. What I mean By mixing it up is instead of doing the same routine every day try something different. For instance, you don’t have to lift heavy all the time you can switch it up by doing calithstetics or yoga a couple of days a week.