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Everything and Anything

this to write about our day school, exercise, field trips, and whatever may come to mind in a moment.

Tag: #consistencywillpayoff

Working On It

This post was supposed to happen on Wednesday or Thursday this week so here it is today. This past week I have yet to run I am disappointed in myself at the moment. I did however do a hike on Saturday and did a Tabata workout on Tuesday. The hike on Saturday was at the… Continue reading Working On It

Published September 16, 2022
Categorized as Couch to 5k/10k Tagged #consistencywillpayoff, #workingonit

Four Weeks

It has been four weeks of consistently exercising every day. Days of self doubt that the exercise regimen you haven chosen is working. A few times the towel was going to be thrown in and the exercising for a stronger fitter body was going to be put on the back burner. When in the younger… Continue reading Four Weeks

Published February 23, 2022
Categorized as HIIT bodyweight resistance training, Uncategorized Tagged #consistencywillpayoff, #HIIT #stressrelief #newroutine
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