Category: Couch to 5k/10k
Trained Today
I know I said I wasn’t going to write too much about my couch to 5k. Today however I had my son join me. So picture this a short-legged woman jogging next to a long-legged teenage boy. Yes, you go that right long legged and short-legged people should not run together. It opens up a… Continue reading Trained Today
Back to couch to 5k.
This past week I have been able to fit in some self-care. The first thing I thought to do is to train for the couch to five k again. I am determined to make this continue this year and hopefully in the following years. Below are just some pictures of my resting heart rate from… Continue reading Back to couch to 5k.
Making Progress
Today is my third week of making time to exercise my physical body. I was able to run twice this week and I worked on my arms on Tuesday. Tomorrow, after I get done cleaning for a lady I will do a Tabata HIIT routine for my legs. Upon waking up I drank some coffee… Continue reading Making Progress
Working On It
This post was supposed to happen on Wednesday or Thursday this week so here it is today. This past week I have yet to run I am disappointed in myself at the moment. I did however do a hike on Saturday and did a Tabata workout on Tuesday. The hike on Saturday was at the… Continue reading Working On It
Lost Track
I just realized my self care went out the window since I came to Montana. On our trip out here I tried to keep at my routine and run or walk, but it ended up not working out for me. I have done my couch to 5k/10k maybe three times since arriving here in May.… Continue reading Lost Track
Lower body and running
Back at it again today I did lower body (fitnessblenders), yin yoga (short and sweet by Travis Elliot) and my couch to 5k/10k. I am so glad it is warmer out and I now have fleece lined workout clothes to help keep my body warm while exercising. My girls decided they did not want to… Continue reading Lower body and running
Redo week 1 day 2 couch to 5k/10k Plus homeschool
Today our rhythmic exercise was our 5k training! We were actually able to get out for our run by 9am. Not even a quarter of the way through the training Charlie started to complain that it was to hard and she couldn’t do it. I said that it is no wonder that it is too… Continue reading Redo week 1 day 2 couch to 5k/10k Plus homeschool
Redo week 1 day 2 couch 5k/10k
This morning we woke up to no electricity! It has been happening off and on. Sometimes it’s a month before it goes out again. This time around it has gone out twice in one day. It is not an electrical problem with the camper it is the outside where our cord plugs in to get… Continue reading Redo week 1 day 2 couch 5k/10k
Redo week 1 day 2 couch to 5k/10
Yesterday my girls were not wanting to train! I asked “why” and they said that ‘it was getting to hard’! I said “ok, let’s start over again”! So here we are doing week one day 1 again. My goal is for them to enjoy it not hate it. This time doing week one day one… Continue reading Redo week 1 day 2 couch to 5k/10
Everything and Anything 