Back at it again today I did lower body (fitnessblenders), yin yoga (short and sweet by Travis Elliot) and my couch to 5k/10k. I am so glad it is warmer out and I now have fleece lined workout clothes to help keep my body warm while exercising. My girls decided they did not want to… Continue reading Lower body and running
Category: Couch to 5k/10k
Redo week 1 day 2 couch to 5k/10k Plus homeschool
Today our rhythmic exercise was our 5k training! We were actually able to get out for our run by 9am. Not even a quarter of the way through the training Charlie started to complain that it was to hard and she couldn’t do it. I said that it is no wonder that it is too… Continue reading Redo week 1 day 2 couch to 5k/10k Plus homeschool
Redo week 1 day 2 couch 5k/10k
This morning we woke up to no electricity! It has been happening off and on. Sometimes it’s a month before it goes out again. This time around it has gone out twice in one day. It is not an electrical problem with the camper it is the outside where our cord plugs in to get… Continue reading Redo week 1 day 2 couch 5k/10k
Redo week 1 day 2 couch to 5k/10
Yesterday my girls were not wanting to train! I asked “why” and they said that ‘it was getting to hard’! I said “ok, let’s start over again”! So here we are doing week one day 1 again. My goal is for them to enjoy it not hate it. This time doing week one day one… Continue reading Redo week 1 day 2 couch to 5k/10
Homeschool Couch to 5k/10 week 3 day 2
Man time has gotten by me! Yesterday we did our five K ten K training and Charlie had a bit of a hard time regulating her breathing with how fast she was going. We all slowed down for her and she felt way better and sounded better as well (we let her set the pace… Continue reading Homeschool Couch to 5k/10 week 3 day 2
Group Couch to 5k/10k week 3 day 1/school
The last couple days have been a little rough for my middle daughter. She has a hard time with math and reading! I am being more consistent with having her read and do her math workbook instead of just doing mental math. Yesterday was pretty hard with some fighting and unwillingness to do her work… Continue reading Group Couch to 5k/10k week 3 day 1/school
Group 5k/10k Week 2 Day 3
Today we actually started our run at 9 O’clock am. This took a lot of time though. My girls needed a lot of reminders to get ready to go. This happened multiple times before they were actually reaat least 45 minutes in order for us to be ready to go at 9 O’clock. There was… Continue reading Group 5k/10k Week 2 Day 3
Week 2 Day 2
Yesterday we went for our run at around 9:30am it was a bit difficult to start though. The park kids are home for a four day weekend for Veterans day! My daughter’s kept grazing as well. I guess I am not going to worry about them getting sick Our distance has improved. I do not… Continue reading Week 2 Day 2
Couch to 5k/10k week 2 day 1
This is now our second week training together. We waited this time to run because I have to finish a task through my bank it took forever! My son was impatient all morning to start the run (I never thought that this would happen). Thinking about his impatient’s to run makes me giggle a little.… Continue reading Couch to 5k/10k week 2 day 1
Group couch to 5k/10k week 1 day 3
Usually when I train on my own a glass of water and a cup of coffee works for me. I love the early morning run but since I am now training with my three rug rats. We wait until an hour after we consume our breakfast. I worry about them getting sick if they don’t… Continue reading Group couch to 5k/10k week 1 day 3
Everything and Anything 