Homeschool Couch to 5k/10 week 3 day 2

Man time has gotten by me! Yesterday we did our five K ten K training and Charlie had a bit of a hard time regulating her breathing with how fast she was going. We all slowed down for her and she felt way better and sounded better as well (we let her set the pace… Continue reading Homeschool Couch to 5k/10 week 3 day 2

Group Couch to 5k/10k week 3 day 1/school

The last couple days have been a little rough for my middle daughter. She has a hard time with math and reading! I am being more consistent with having her read and do her math workbook instead of just doing mental math. Yesterday was pretty hard with some fighting and unwillingness to do her work… Continue reading Group Couch to 5k/10k week 3 day 1/school

Group couch to 5K/10K Week 1 Day 1

As I have mentioned before my girls have been wanting to train with me. I took the opportunity to restart the whole program today. I also told my son that he is doing it with us. I expected some type of argument and stubbornness about physical activity.  To my surprise and delight he went into… Continue reading Group couch to 5K/10K Week 1 Day 1

Couch to 5k/10k week 6 day 2, Sunflowers and Zinnias

Yesterday I trained with my couch to 5k/10k app. About half way through all three of the children came out and did a lap with me on their bikes. The run was amazing. No tiredness before or during the Training. I was able to run for the first 10 minutes without wanting to quit and… Continue reading Couch to 5k/10k week 6 day 2, Sunflowers and Zinnias