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Everything and Anything

this to write about our day school, exercise, field trips, and whatever may come to mind in a moment.

Tag: #stressrelief #5k10ktraining #yoga

Week 2 Day 2

Yesterday we went for our run at around 9:30am it was a bit difficult to start though. The park kids are home for a four day weekend for Veterans day! My daughter’s kept grazing as well. I guess I am not going to worry about them getting sick Our distance has improved.  I do not… Continue reading Week 2 Day 2

Published November 12, 2021
Categorized as Couch to 5k/10k, Uncategorized Tagged #couchto5k/10k, #stressrelief #5k10ktraining #yoga

Week 6 Day 3 Couch 5k 10k

My head was just not into running today! I had such a hard time concentrating and doing the run completely 😫. We are leaving Mississippi tomorrow so that may be why I just could not keep going for the full 22 minutes. I was however able to run for 12 minutes without a problem. Restarting… Continue reading Week 6 Day 3 Couch 5k 10k

Published October 9, 2021
Categorized as Couch to 5k/10k Tagged #stressrelief #5k10ktraining #yoga

Week 6 Day 1

What a run! I have no idea what might be making me so tired! But it needs to stop. For some reason the five minute run was tough. The eight minute one felt as if I was running for 20 minutes. Which in turn made me slow to a walk for about a minute. I… Continue reading Week 6 Day 1

Published October 6, 2021
Categorized as Couch to 5k/10k Tagged #couchto5k/10k, #stressrelief #5k10ktraining #yoga

Week 5 day 3

Well today is a 20 minute run! I hope I can run that long! Thinking about it is a little daunting but in the end I will be quite happy with myself. The last couple day’s I have been nursing lower back pain as well as hips and leg pain. I looked online to see… Continue reading Week 5 day 3

Published October 4, 2021
Categorized as Couch to 5k/10k, Uncategorized Tagged #couchto5k/10k, #stressrelief #5k10ktraining #yoga

Couch to 5k/10k

Hi all! I just wanted to take a moment and say today is my 2nd day in training (I am not actually training to compete but to handle my stress better). I woke up this morning with an earache/headache and just did not want to run. As 7 o’clock rolled on up i decided what… Continue reading Couch to 5k/10k

Published August 21, 2021
Categorized as Couch to 5k/10k Tagged #stressrelief #5k10ktraining #yoga
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