Today is my third week of making time to exercise my physical body. I was able to run twice this week and I worked on my arms on Tuesday. Tomorrow, after I get done cleaning for a lady I will do a Tabata HIIT routine for my legs. Upon waking up I drank some coffee… Continue reading Making Progress
Tag: #homeschool #stressrelief #couch5k/10k
Lost Track
I just realized my self care went out the window since I came to Montana. On our trip out here I tried to keep at my routine and run or walk, but it ended up not working out for me. I have done my couch to 5k/10k maybe three times since arriving here in May.… Continue reading Lost Track
Homeschool Couch to 5k/10 week 3 day 2
Man time has gotten by me! Yesterday we did our five K ten K training and Charlie had a bit of a hard time regulating her breathing with how fast she was going. We all slowed down for her and she felt way better and sounded better as well (we let her set the pace… Continue reading Homeschool Couch to 5k/10 week 3 day 2
Week 1 day 3
Well today is a very hot day here in Mississippi! I woke up at around 6am this morning drank a cup of water and went for my run! Let me tell you though I almost talked myself out of it. It is so damn humid out and the air is so thick that it felt… Continue reading Week 1 day 3
Everything and Anything 