Yesterday I trained with my couch to 5k/10k app. About half way through all three of the children came out and did a lap with me on their bikes. The run was amazing. No tiredness before or during the Training. I was able to run for the first 10 minutes without wanting to quit and… Continue reading Couch to 5k/10k week 6 day 2, Sunflowers and Zinnias
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