Well today is a 20 minute run! I hope I can run that long! Thinking about it is a little daunting but in the end I will be quite happy with myself. The last couple day’s I have been nursing lower back pain as well as hips and leg pain. I looked online to see… Continue reading Week 5 day 3
Tag: #couchto5k/10k
Week 5 day 2!
Today’s run was amazing! My girls accompanied me so this made me realize that I need a running partner. My pace is slower and I do not push myself so much. Or maybe I just need them to join me so I do not worry about them while running. My mental thoughts are if I… Continue reading Week 5 day 2!
Week 5 Day 1
Today was the start of week Five Day 1! I went back and forth considering redoing week four but decided to just plow through and start week five. The first five minutes was easy! The second was getting to the point of not wanting to continue. The last five was very difficult! Forget that warm… Continue reading Week 5 Day 1
Week 4 day 1 / epiphany
The wind is blowing, fog is heavy, air is thick, and it is about to rain. For a bit it felt as if the rain was going to come down hard! I can say though the wind felt amazing as the sweat rolled down my back. Dripping into my eyes making them sting and soaking… Continue reading Week 4 day 1 / epiphany
Everything and Anything 