Started week 3 day 1

Today my hubby takes off to Grenada to pick up his work supplies. It is also my running day! I’m a bit nervous about leaving the kids to go running for 25 minutes this morning one reason being the girls are young and I worry about them waking up scared. Either way I will not… Continue reading Started week 3 day 1

Reading

So this morning I woke up and did some yin yoga with Travis Elliot. Made plumcot rolled oatmeal with some cherry juice and water topped it off with vanilla yogurt. I had left over pulled pork that was suveyed for 24 hours then smoked for three hours with homemade coleslaw, jalapeños, and some barbecue sauce.… Continue reading Reading

Week Two Day Three Redo!!

I am making so much progress! I am starting to be less stressed more relaxed again. I love waking in the early morning and starting my day before anyone else is awake! There is something about the solitude of early mornings just before the sun rises. I do not usually  have any type of thought… Continue reading Week Two Day Three Redo!!

Energy

Man Oh man! All this running to help with stress has elevated my energy. It has been a long time since I have felt this much stamina (around 13 years to be quite frank). Yesterday was amazing because it has been a long time since I have felt sexy! Or even comfortable in my own… Continue reading Energy