Yoga

I started doing Travis Elliots yin yoga again on Monday. The session on YouTube I started doing was his 60 minute splits. This is to help with my mental stability. Before I started though I let the kids know the activities they could do while I was tending to my self care. The whole time… Continue reading Yoga

Brain is tired

Ok! So we made it to California. For those of you whom have enjoyed my posts and want to read about our adventures, my running, and whatever pops into my head. I will go into more detail of our trip to California hopefully next week. My mental capacity right now to do that much story… Continue reading Brain is tired