Today my son and I did some HIIT! One of my friends reccomended some exercises to choose from. Since I have not been able to run as much here in California as I was able to in Mississippi my waist line is is expanding! So I have to do something other than running especially since… Continue reading New Exercise Regimen
Category: Uncategorized
Group 5k/10k Week 2 Day 3
Today we actually started our run at 9 O’clock am. This took a lot of time though. My girls needed a lot of reminders to get ready to go. This happened multiple times before they were actually reaat least 45 minutes in order for us to be ready to go at 9 O’clock. There was… Continue reading Group 5k/10k Week 2 Day 3
Week 2 Day 2
Yesterday we went for our run at around 9:30am it was a bit difficult to start though. The park kids are home for a four day weekend for Veterans day! My daughter’s kept grazing as well. I guess I am not going to worry about them getting sick Our distance has improved. I do not… Continue reading Week 2 Day 2
Yoga
I started doing Travis Elliots yin yoga again on Monday. The session on YouTube I started doing was his 60 minute splits. This is to help with my mental stability. Before I started though I let the kids know the activities they could do while I was tending to my self care. The whole time… Continue reading Yoga
Our Morning!
Have you ever had one of those day’s; those days where you wake up in a happy and positive mood? Well that was me today! I woke up feeling good like everything is going to work out. Then boom! The household woke up and everything started going down hill from there on out. I called… Continue reading Our Morning!
My Son
As a mom who has a hard time having impulsive littles in the kitchen, I did not allow my son to participate in food prep often. As he grew and became less impulsive I started to teach him the basics of cooking. As he became competent, I started to trust him with preparing breakfast, such… Continue reading My Son
Brain is tired
Ok! So we made it to California. For those of you whom have enjoyed my posts and want to read about our adventures, my running, and whatever pops into my head. I will go into more detail of our trip to California hopefully next week. My mental capacity right now to do that much story… Continue reading Brain is tired
So Long Mississippi
I wish I could say I am going to miss you! We have spent six months in this state! The first three months was a little stressful for me! The last three have been better. These past six months have gone by so slow. It is almost like time has decided to play some cruel… Continue reading So Long Mississippi
Week 5 day 3
Well today is a 20 minute run! I hope I can run that long! Thinking about it is a little daunting but in the end I will be quite happy with myself. The last couple day’s I have been nursing lower back pain as well as hips and leg pain. I looked online to see… Continue reading Week 5 day 3
Week 4 day 1 / epiphany
The wind is blowing, fog is heavy, air is thick, and it is about to rain. For a bit it felt as if the rain was going to come down hard! I can say though the wind felt amazing as the sweat rolled down my back. Dripping into my eyes making them sting and soaking… Continue reading Week 4 day 1 / epiphany
Everything and Anything 